Typical Monday for this active ostomate. Up at 7am, cereal with fresh berries and soy milk, 32oz of water and a cup of starbucks coffe through the Kuerig. Hey nobody is perfect!
Checked the Great Comebacks ostomy support group online community discussion board and CCA CRC connections online forums for anyone giving & needing support.
90 minutes of Bikram hot yoga then 30 minutes pushing weights and 10 minutes of swimming.
At Kaiser to see my doc about numbness getting worse in my right foot.
Trish fixing an early dinner at home. Yummy!